Advanced Use

Posturally Complex Tasks

It's important that BackTone is introduced in simple walking or sitting tasks before progressing onto complex tasks. Rushing, and wearing your BackTone in tasks that involve reaching, bending or twisting before you have mastered the basics is the most common cause of failure.

For practitioners, incorporating BackTone to your practice is straightforward, but there are a few strategies and watch outs that should be considered. Lorraine Josey has put together three short videos that will assist you.

 

Retraining Posture in Complex Tasks: Stage 1

Retraining Posture in Complex Tasks: Stage 2

Retraining Posture in Complex Tasks: Stage 3

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